MEET JAKE
My passion and intrigue for health and fitness has been renewed and I am so excited to bring this site to you. I hope to help you achieve the same satisfaction, confidence, and self-fulfillment that I’ve come to experience. I chose to pursue a degree in this field because I know the joy and happiness I experienced when I hit my goals and if I can help others experience that same satisfaction, then I’ll have accomplished what I set out to do.
3 TIPS TO START THE NEW YEAR OFF RIGHT
Every new year comes with resolutions and goals we want to achieve. Here is 3 easy ways you can get started on your new fitness journey.
PERSONAL TRAINING & NUTRITION
I have a variety of options to help you achieve your fitness goals on your own schedule. Let's find a time and price that works for you.