• You're in charge of your goals. Perfect for those with their own home gym or gym membership looking for guidance​

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• An assessment of your available equipment to better cater towards your goals

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• Management from afar so you can be your own boss

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• 24/7 availability for questions regarding your fitness goals

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• Weekly adjustments to your program to push through plateaus or stagnations

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• Video assessments to reduce risk of injury

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• Fitness and nutrition template geared toward your unique goals